Nutrition & Supplements for Eye Health

Support your eye health with nutrition advice and supplements at Lais Opticians East London. Omega-3, antioxidants, and tailored lifestyle plans. Book your Nutrition & Supplements for Eye Health at Lais Opticians, trusted family eyecare experts in East London.

Introduction

Your diet plays a big role in maintaining healthy eyes. At Lais Opticians in East London, we provide advice on nutrition and supplements proven to support long-term vision and comfort.

What’s Included in this Service

• Personalised nutritional advice for eye health
• Recommendations for omega-3 and antioxidant supplements
• Guidance on hydration and lifestyle changes
• Integration with dry eye and wellness treatments

Why It Matters

Supplements and nutrition help strengthen eye tissue, reduce inflammation, and support overall wellness, especially for dry eye and age-related changes.